5 Ways To Prevent Tooth Decay In Kids
There are numerous causes that lead to tooth decay in kids. Some of the most popular causes include poor oral hygiene, sugary and sticky foods as well as carbonated beverages.
According to the American Dental Association, tooth decay can be a silent disease as it tends to begin before the child or the parents notice it.
The following tips can help ensure your child’s teeth are healthy:
1. Care don’t share
Don’t share utensils with your child, as you can transfer cavity-causing germs to your child’s mouth.
2. Eat healthy
Promote healthy eating habits at home and encourage your child to drink fluoridated water.
3. First dental visit
Take your child for their first dental visit no later than the age of 1 and keep up with regular bi-annual dental visits thereafter.
See Also: Top Tips To Maintain Good Oral Hygiene
4. Inculcate correct brushing habits
When your child’s teeth first come through the gums use fluoride toothpaste. Make sure that your child brushes their teeth twice a day with a soft-bristled brush. Your little one should place their toothbrush at a 45-degree angle to their gums. After which, they should gently move the brush back and forth in short strokes. They should also clean the inside surfaces of their front teeth, tilt the brush vertically and make several up and down strokes. It is important to teach them to clean in between their teeth daily, once a day. This will help remove plaque and food particles from between their teeth and under their gum line.
5. Get sealants to prevent dental decay
Ask your dentist about applying dental sealants to chewing surfaces of your child’s teeth. This way you can help your child keep out the germs and food that causes decay.
Ultimately, taking good care and paying attention to your child’s oral health status can help prevent tooth decay and cavities. In summation, prevention is always better than cure.