Should You Use Mouthwash After Brushing?

May 31, 2021
[vc_row][vc_column][vc_column_text]Are you planning to add a mouthwash to your oral hygiene practice? It is important to first realise that rinsing your mouth with mouthwash is not a substitute for re..

Three Fruits That Your Teeth Love

May 31, 2021
[vc_row][vc_column][vc_column_text]Most people love eating fruits! They're juicy and sweet, and their high vitamin C content make them specifically good choices for both your dental and overall health..

5 Simple Ways to Deal with Dental Anxiety

January 25, 2021
[vc_row][vc_column][vc_column_text]Dental phobias and anxiety are quite common among people leading them to postpone having dental treatment, until it reaches a dental emergency with extensive damage ..

8 Good Brushing habits for 2021

January 25, 2021
[vc_row][vc_column][vc_column_text] 1. Change Your toothbrush every 3 to 4 months Old is gold but not your tooth brush! It is highly recommended to replace your toothbrush every 3 to 4 months. Also,..

All you need to know about Deep Cleaning

January 21, 2021
[vc_row][vc_column][vc_column_text]One of the reasons why people fear visiting the dentist is that they think that all procedure hurts. Well, some of them do, but most don’t – especially now that ..

New Years’ Resolution: Why You Should Quit Smoking & What It Does To Your Teeth

January 13, 2020
[vc_row][vc_column][vc_column_text]In the Middle East, there is a distinct smoking culture that stems from the use of the traditional Arabic pipe medwakh, along with hookah and cigarettes. Accordin..

Why the Holidays can be bad for your teeth?

December 15, 2019
[vc_row][vc_column][vc_column_text]Christmas is just around the corner and with the holidays in full swing, we have to be mindful of our teeth! With all the chocolates and candies laying around there ..

How to Maintain Oral Hygiene During Ramadan

April 26, 2020
[vc_row][vc_column][vc_column_text]During the sacred month of Ramadan, Muslims seek to become closer to god, ask for forgiveness and gather with families to celebrate the most important time in Islami..

Varieties of Teeth Whitening procedures and their effects

April 29, 2019
[vc_row][vc_column][vc_column_text] Your teeth can become yellow for a variety of reasons. Smoking, Coffee, consumption of aerated drinks, other dark beverages and few colored food increases the chan..

5 Things you need to know about Dental Crowns

April 12, 2019
[vc_row][vc_column][vc_column_text] What is a Dental Crown? Teeth are valuable for nutrition and health. Various causes can lead them to decay, chip, crack or break completely. This is when a Dental..

How important is Teeth Cleaning?

March 6, 2019
[vc_row][vc_column][vc_column_text]With proper care, your teeth and gums can stay healthy throughout your life. The healthier your teeth and gums are, the less risk you have for tooth decay and gum di..

5 Ways To Prevent Tooth Decay In Kids

June 20, 2018
[vc_row][vc_column][vc_column_text]There are numerous causes that lead to tooth decay in kids. Some of the most popular causes include poor oral hygiene, sugary and sticky foods as well as carbonated ..

Top Tips To Maintain Good Oral Hygiene

June 14, 2018
Maintaining good oral hygiene is extremely important if you want to look after your teeth and gums. A healthy smile allows you to look and feel good as well as eat and speak properly. Here are our ..

Dental Hygiene linked to happy love life

November 23, 2016
If you are not happy with your bedroom life, check your dental hygiene. Teeth stand witness to your happy love life, says a study, suggesting that individuals who are in a trusting, secure and lovi..

How to self control on the holiday goodies

November 3, 2016
It seems like cookies, pies, and sweets are everywhere you turn this season. While indulging now and then is all part of the holiday fun, it’s important to avoid overloading on sugar. Be consci..

How to choose the right toothbrush

July 21, 2016
Brushing your teeth twice daily is recommended to maintain your teeth in a healthy state and preserve your pearly whites. Due to regular use, the bristles in a toothbrush get frayed over a period of..

Four Dental Tips for the Eid Holidays

July 4, 2016
Don’t crack nut shells with your teeth If you are interested in nutrition and maintaining a healthy lifestyle, you will be aware that we are encouraged to eat nuts. Nuts have a high protein co..

What are the Causes of Bad Breath?

May 10, 2016
Bad breath or Halitosis can impinge one’s quality of life, self-confidence and can create embarrassing situations. Not only can bad breath affect us with our friends and family but it can also imp..

Does your Child Refuse to Brush Their Teeth?

April 11, 2016
Many parents face the daily challenge of trying to get their children to brush their teeth. Unfortunately, the parents don’t always win. It is extremely important for children to brush their teeth..

How to prevent dental cavities from a young age

October 6, 2015
Unlike many people, I never had a fear of going to the dentist. I think the main reason for this is that I have always attended a doctor who was able to connect with children and put me at ease. I hav..

Top tips to beat bad breath!

May 13, 2015
More than ever, people tend to notice bad breath on others. Perhaps this stems from working in smaller office spaces, high-density living, or simply we’ve just become too aseptic? Whatever the ca..

Two things to look for in a mouthwash

February 11, 2015
If you’re like me, you end up staring at all the mouthwashes on the supermarket shelf, wondering which one to buy. As you know, there are many different types of mouthwashes on offer, depending on w..

Top 5 Reasons to have regular Dental Cleanings

November 26, 2014
[vc_row][vc_column][vc_column_text]In this day and age, I would like to think that most people understand the importance of having a dental check-up and cleaning every six months to ensure good oral h..

Top Ten Foods and Beverages that Stain Teeth

October 15, 2014
What we eat and drink on a daily basis has a direct effect on the color of our teeth. It’s common knowledge that more intense colored beverages are likely to stain teeth, such as black coffee and r..

Toothpaste flavors that are out of this world

September 3, 2014
We present you with 10 toothpaste flavors that are out of this world. Cupcake Eggplant Pickle Curry Licorice Pine Honey Bamboo Salt Oreo Cookie Coco-Cola The most un..

How to Prevent Dental Cavities?

July 9, 2014
[vc_row][vc_column][vc_column_text] Brush and floss properly, at least twice a day. Avoid foods high in sugar and carbohydrates, as these types of foods feed the bacteria in your mouth. Don..

The Secret to Brushing your Teeth Correctly

June 11, 2014
Here are some easy pointers to a healthy smile: Toothbrush – Choose one that fits comfortably in your hand and mouth to encourage using it properly. Bristles – A soft-bristled toothbrush i..