Diet plays a vital role when it comes to a healthy smile. What you eat can significantly impact the health of your teeth and gums. One should focus on having a balanced diet and a good oral hygiene routine to keep their teeth healthy over the long term. Let’s see how various foods help you […]
Category: Dental Hygeine
A dental checkup is a routine appointment with the dentist to assess your oral health. It is recommended to have a dental checkup every six months, but the frequency may vary depending on the individual’s oral health status.
The Keto diet is a specific diet plan that eliminates almost all carbohydrates from daily meals and comprises options like cheese, eggs, and meat. Even though the Keto diet helps transform the body and induce weight loss, it can become the cause of many oral health issues. Effects of Keto Diet on Dental Health Dry […]
Are you planning to add a mouthwash to your oral hygiene practice? It is important to first realise that rinsing your mouth with mouthwash is not a substitute for regular brushing and flossing. A mouthwash, however, can help amplify the benefits of your good oral hygiene practice. Here is all that you need to know […]
Most people love eating fruits! They’re juicy and sweet, and their high vitamin C content make them specifically good choices for both your dental and overall health. Some fruits, however, have a high acid content and can also be damaging to the enamel of your teeth. While no fruit will ever replace the need of […]
Dental phobias and anxiety are quite common among people leading them to postpone having dental treatment, until it reaches a dental emergency with extensive damage and cost. With time your dental phobia can even increase because of the guilt of missing the appointments and therefore the dread of how worse the problem can get. So, […]
1. Change Your toothbrush every 3 to 4 months Old is gold but not your tooth brush! It is highly recommended to replace your toothbrush every 3 to 4 months. Also, after you recover from an illness. Frayed and broken bristles do not clean effectively. 2. Brush for 2 mins twice a day! You might […]
One of the reasons why people fear visiting the dentist is that they think that all procedure hurts. Well, some of them do, but most don’t – especially now that a lot of advanced treatment technologies and equipment can offer you painless experience. Dental cleaning is a process that definitely doesn’t hurt. There isn’t any […]
In the Middle East, there is a distinct smoking culture that stems from the use of the traditional Arabic pipe medwakh, along with hookah and cigarettes. According to the sixth edition of The Tobacco Atlas, more than 900,000 adults in the Emirates use tobacco every day, of this, they are almost entirely men. As a […]
Christmas is just around the corner and with the holidays in full swing, we have to be mindful of our teeth! With all the chocolates and candies laying around there is no denying that the holidays can contribute to some bad dental days. So how can the Holidays be bad for your teeth? 1. Large […]
